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From Couch To 5K In The New Year For Beginners

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It is the easiest thing in the world to make that resolution, but much tougher to keep to it. Nothing is more frequently heard than thosethat say they are going to get fit this year– and this time they really mean it! The excuses come a little later. In 2025 the beginning of the year has been extremely cold and dragging yourself out of bed on a Saturday morning to go on that Park Run is a challenge in itself! With the continued snow on the ground and the hard frost, some runs are understandably cancelled for safety reasons. One week missed out puts up even more mental barriers to getting back into your stride next week. In your head it would seem so much easier to  start your get-fit programme in the warmer weather, “may wait a month or two” Is a thought that pops into your brain. Be early at the venue to warm up But if you are still willing and able to carry on, then one brief word of warning about looking after your body on those cold starts. A sports massage at this Northe...

Dry Cupping Is On Trend Right Now

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If you have yet to hear of dry cupping, we are not altogether surprised, but if you have heard of it before, it has probably been in relation to its use by professional athletes where it is extremely popular. Here at this massage salon in Manchester , this treatment method is most frequently used for relieving pain, but many who follow the ancient principles behind this treatment also believe that it restores order in the body, opening up the body’s energy channels and pathways. As an alternative treatment, our qualified cupping therapist places the cups to the areas where there is muscular pain, creating suction on the affected parts of the body. By increasing blood flow this helps to ease pain in the body and increase flexibility. By placing the cups and applying suction and leaving them for 10 to 15 minutes it can ease muscle pain, help with arthritis, headaches and migraines, acne, and also soften scar tissue.  A natural, medication-free treatment Manchester Massage is the...

Visiting This Massage Salon For Lymphatic Drainage

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The therapists who offer manual Lymphatic Drainage Massage in Manchester , or MLD in its abbreviated form,at this Northern Quarter therapy centre have been trained in this specialist technique and are both fully qualified, experienced and insured for this treatment. This is because lymphatic drainage is a technique that is different both in its aims and in the way that the treatment is given in comparison to other forms of massage. Understanding about how and what it does The fluid in the lymphatic system of the body acts to remove waste and toxins from body tissues, if this is not working effectively a MLD treatment can help. Manual lymphatic drainage massage is a gentle massage where the main object is to encourage drainage of lymph fluids accumulated in the body by activating the lymph nodes allowing them to flow freely, thereby helping to relieve symptoms of lymphedema. But most clients also feel the benefits in additional ways as this is an extremely relaxing massage.The lymph...

Pregnancy Massage Can Have Many Benefits

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Those months can just fly by, or, and that can be especially towards the end, they can drag if you are getting aches and pain due to the increased weight load your body is carrying. Visiting one of our especially trained pregnancy massage therapists in Manchester can help by giving you a massage to reduce any such pain experienced in your back, neck, shoulders, hips, or pelvis. The pre-natal massage Manchester clients can enjoy at this massage clinic in the Northern Quarter, can also ease headaches which may be stress related, the sciatica some mothers to suffer from due to pressure on the sciatic nerve by the baby, or leg cramps. It is an opportunity to fully relax Many expectant mothers feel minimal body aches during their pregnancy but appreciate a pregnancy massage not only to reduce stress and anxiety, but simply to increase their sense of well-being. They may have enjoyed massage treatments in the past and miss their regular appointments. With our trained and experienced t...

Why So Many Clients Make Manchester Massage Their Favourite Place

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  Manchester Massage is the massage place in Manchester which so many clients say offers the best massage in Manchester by far. That is why we have so many repeat clients every single day. Whether those clients choose to have the same therapist every time, or are happy to take whichever masseuse is available, they know that they can rely on a first class massage in Manchester that gets to the root of the problem . Whether they are looking to escape the pressures of life in the city centre for an hour with a relaxing massage, or are looking for a highly qualified specialist for a sports massage or a deep tissue to sort things out after a particularly gruelling session at the gym, they know that we have the masseuses in Manchester to suit their requirements. We appreciate your reviews of a Manchester Massage treatment Of course, we know that we cannot please everyone! That happens.  Otherwise, that old adage that “you can please all of the people some of the time and som...

Special Massage Treatments For The Hands, Legs And Feet

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  Calling all retail workers, those that stand all day at their work and those who legs just ache because of a frantic lifestyle. Here at Manchester Massage in the Northern Quarter we know that when your feet and legs ache, then it affects not only your whole body, but also your mood. Equally the hands are one of the most overworked and often neglected areas of the body and here at this Manchester massage salon we are ready to redress the balance and give these often over-looked areas the attention they need. We know that you will feel an immense difference after one of our specific massage treatments either with a Foot Massage, a Feet and Legs Massage or a Hand Massage. Is standing for so long affecting your wellbeing? A tremendous number of workers stand all day when they are at work. Those such as Traffic Enforcement Offices and shop workers may be walking. Others including factory workers, may be almost stationary as they monitor machinery or assembly and standing for long...

New Year – Time For A Remedial Massage!

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As we all get back into a normal routine of work and leisure, hopefully well balanced for our overall health and wellbeing, it is time to address the aches and pain and our need for relaxation that we all have. Manchester Massage offers the individual treatments to fit your unique requirements and these Manchester masseuses understand that whilst this is termed as a holiday period, in fact it puts a heavy strain on many. It’s time to book your appointment at this massage place in Manchester ! If the festive season is the toughest at work of all Possibly this is because you have worked hard during the festive season, maybe in any one of the hospitality sectors where you have put yourself at the back of the queue for your time to enjoy yourself – just because that is the area that you work in and it demands that of you. Now as things calm down, you feel the pain in your back or shoulders because of carrying all those trays of food and drinks, making beds and cleaning hotel rooms, w...