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Showing posts from February, 2019

The Connection Between Massage & The Mental Wellbeing

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Massage therapy has been employed as a healing practice for thousands of years. Ancient civilizations worldwide used their own unique massage methods to cure injuries, alleviate pain, and even prevent illness. Even today, we’re well aware of the several advantages massage therapy provides – apart from an hour of absolute peace & quiet at the end of an exhausting week. It’s surprising, then, that we’re only starting to truly use massage therapy as a practice of healing not just physical sickness but also mental sickness. It’s surprising, then, that we’re only starting to truly use massage therapy as a practice of healing not just physical sickness but also mental sickness. The growing concern of mental wellbeing in the UK: Mental ailment is on the rise. In fact, the WHO (World Health Organization) guesstimates that depression will actually be the most prevalent global ailment within by the conclusion of the next decade. Every year, 1 in 5 British citizen will expe...