Posts

Showing posts from December, 2019

The Management Of Pain After Lower Joint Replacement

Image
Lower joint replacement usually refers to knee or hip replacement surgery.  Many who wait for such an operation are often a bit anxious about what post operative discomfort that are going to suffer. At least they know the extent of the pain they are now suffering, but are wary of the unknown. Although surgery offers a long term solution you can expect an amount of pain during your rehabilitation. Sometimes where there is hip replacement surgery the quads, being the upper thigh muscles are too tight, in fact some surgeons suggest a lack of exercise prior to the operation to relax them a bit. If after surgery they are deemed to be too tight therefore restricting rehabilitation then massage therapy is a way of relaxing those big muscles. In general post operative pain is controlled by medication at first as the immediate area maybe too tender for a direct tissue massage. However, as soon as the patient is able to withstand this it usually yields great results in the reduction of pai...

Manchester Sports Massage Is For Everyone

Image
While the name sports massage may entail that this is meant for athletes, this sort of treatment may actually be helpful to anybody who has sustained an injury, undergoing recurrent pain, and who may have an array of motions that’s restricted. This massage treatment got its names since this was primarily developed for sportsperson to get their bodies ready for the best possible performance or to recuperate following a game or training session. What’s sports massage? Sports massage in Manchester may be presented as a massage practice that offers stress on the cure of soft tissue pain and injuries related with bodily activities such as sporting events. Also this is intended to prepare a person for any bodily activity by decreasing muscle stiffness, offering relaxation and decreasing blood pressure and heart rate. Fundamentally, the strokes applied in Manchester sports massage therapy may be identical to Swedish massage but only varies on the strokes & pressure applied ...