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Showing posts from April, 2021

Need a Tune Up?: The Sports Massage and what it can do for You

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We all know how much of a nightmare muscle pain can be. Whether you’re a professional, an amateur or someone who just enjoys an odd jog, the pains, aches and cramps that come from exercise are killer. Maybe you overdid it, or maybe you pulled the wrong thing, whatever the case enduring the constant twinge is a hassle no one wants to deal with. Your body is a machine, and like a machine every once in a while, it can do with a good tune up. The Mechanic Finding a mechanic for the body isn’t easy. Perhaps you’ve tried yoga, or maybe just a few pre-workout stretches. But with a masseuse, like the ones available here at Manchester Massage, you can be sure that you’re trusting your body into good hands. Trained to be able to identify and respond to the aches, pains and strains of the body, these experts know exactly how best to give you the tune up you’ve been dying for. They can work to release pent up tension in muscles, increase oxygenation to speed up healing in damaged soft tissues an...