Free at Last: The Best Remedial Options for Lockdown Hand and Back Pain

Lockdown has been a nightmare for all of us. In one way or another we have been stuck to our beds, couches and chairs, unable to get up and participate in the day to day we used to. With a light on the horizon and a provisional date in the works, now is the best time to address all those little aches and pains that have been driving you mad these past few months.

Bend over Backwards

Lower back pain, brought on from long periods of being sat down, whether it’s the couch, the computer or the bed, is a nightmare all too many of us are familiar with right now. The awful creak when pulling yourself up is nothing if not frustrating and painful. Not to worry however, here at Manchester Massage we have a solution, or two or three.

The Classic

The Back massage seems an obvious contender here, but not many are aware of just how good this classic focused therapy can be. Addressing all 77 muscles in the back, this massage unknots and unwinds any muscles that have become taught from underuse. Simply by allowing a master of the craft to work on the area, you might find yourself becoming more flexible and certainly more comfortable, than before.

The Standard

The Swedish massage, a form that many of us imagine when thinking about massage as a whole, is a good bet for relieving the pressure. An all purpose and all-encompassing treatment, this form is perfect for eeking out those knots and issues that may arise across the body. Pounding out back pain whilst ensuring the root cause is definitively being addressed.

The Unique

Thai massages, be they simple, oil or even herbal compress, are the ultimate passive workout. Stretching your body much as is expected in Yoga, these forms relax the entire musculoskeletal system, ensuring your lockdown pain, is a thing of the past. Don’t hesitate on this one, they truly are a unique experience.

Comes in Handy

 But back pain is without a doubt, only a small part of those issues that have been plaguing you. Whether you’ve been gaming to pass the time or spending your day to day working away at a laptop from home, it is almost definite that you’ll be experiencing some level of hand pain.

Unused to such extensive periods of repetitive motion, the muscles in your hand may well be suffering from increased tightness, knotting and even swelling. In this way a good hand massage could make all the difference.

Finger Tips

The hand massage addresses every aspect of the hand, from the tips of the fingers right up to the wrist. Through careful application of pressure, a good masseuse is able to relax any tightened muscles and help to relieve the strain on the various parts of the hand. This makes it the ideal treatment for those who have found themselves with decreased or even slowed movement due to overuse in the lockdown period.

What are you waiting for? Book your massage today at Manchester Massage and enjoy the blissful comfort that your body has been so sorely lacking in these lockdown blues. Refresh your senses and give yourself the breath of fresh air that so many of us have been dying for. Prices start from £25 for 50mins with our 50% discount right here on the site. Enjoy the bliss you’ve been longing for at a cost that won’t make the aches worse and book your Manchester Massage today.

This Blog is Originally Posted here: https://manchestermassages.wordpress.com/2021/05/15/free-at-last-the-best-remedial-options-for-lockdown-hand-and-back-pain/

Comments

Post a Comment

Popular posts from this blog

Help Reduce Osteoarthritis Using Massage

Image
Osteoarthritis is a common complaint and is a painful condition in joints. There has been extensive studies and research which has come out favourably for massage to be used as an effective complimentary treatment to help with pain management caused by this chronic ailment. The main type of arthritis comes with age as the condition of the joints deteriorate. The joints swell up and movement is both restricted and painful. Although symptoms and severity of pain can differ, the condition is caused because the cartilage, cushioning the joints starts to wear away and deteriorate over time.   Various Massage techniques can reduce the pain caused by arthritis Whereas for some  massage is a luxury or indulgence those with osteoarthritis it is a blessing as it helps ease the pain and suffering. The most recommended massage for this is Swedish message as it promotes general well being as well as tackling the main issue of pain relief. The use of light to deep circular m...
Read more

How Massage Can Help You In The Golf Course

Image
The saying goes that the worst day of golf beats the best day of work. This is an apparently famous outlook, as gold persists to capture the minds, hearts, and spare time of folks of all ages, with all skill levels. For many, there’s simply no better way to relish a sunny morning than on the manicured greens club in hand, traversing the eight holes of a golf course. The Good: Golf can be an excellent form of workout. All through the round you are offering your core muscles (back, hips, glutes and abdominals) an exercise, as well as reinforcing your upper body by swinging your clubs & in some events carrying them on your own. Your forearms and chest get taxed, also. What to watch out for? If you are going into your round with stiff muscles, of if you aren’t conditioned properly, you can fall prey to some typical gold-associated injuries. From shoulder injuries to straining the lower back, and neck pain, golf can either aggravate existing sore regions, or make new ones. ...
Read more

Achieve Pain Relief With A Regular Back Massage!

Image
As you get older the muscles in the body don’t work like they used to and it is a good idea to start receiving treatment to help reduce pain and improve your mobility as soon as possible. The back massage Manchester clients find beneficial, is the ideal service for you as it targets the aching muscles in the back to release the built up and trapped tension in the soft tissues for long lasting results. This is also ideal for the clients who perform heavy lifting as part of their work and can feel the strain beginning to tell on their back. Your back will feel stronger, more flexible and will make you feel so much more relaxed and comfortable after a back massage. Choose a highly skilled therapist The expert massage therapists create a unique treatment plan tailored to your individual needs to ensure you receive the best back massages in Manchester that leave you feeling refreshed and pain free. The knots in the muscles are gradually worked out with a range of deep strokes and app...
Read more