How Do I Prepare For A Thai Massage?
Thai massage is very different from the Western image of massage that involves relaxing on a massage table while a masseuse gently uses oils and hot stones to send your body into a state of pure relaxation. It is a much more active method of massage and is also known as Thai yoga, or assisted yoga. Originating from Buddhist practice, Thai massage has developed over 2500 years into a unique style of massage that is highly efficient at stretching out sore muscles, relieving headaches, stress and anxiety, amongst other health benefits. Closely linked to the religious Buddhist practice and beliefs surrounding positive energy, a masseuse will focus on stimulating the flow of energy throughout your body. The technique includes a combination of massage, stretching, pulling and rocking the body. Preparation and the appointment Prior to your first Thai massage appointment at Manchester Massage , many practitioners advise you to eat only light meals and avoid alcohol and coffee to allow for...