The Benefits Of A Regular Hand Massage

Many clients often receive a full body massage, but whether you are in a rush or are having a nail treatment, a hand massage Manchester is very surprising with how many benefits it provides! Not only does it feel amazing to have your hands massaged as they feel the strain of everyday life from working or other errands, but it is also fantastic at relieving pain and muscle tension, especially if you suffer from various conditions such as arthritis or carpal tunnel syndrome. A regular professional arm and hand massage Manchester is essential to maintain strength and movement and here are the main benefits you can discover:

Pain relief

Arthritis is a major problem for a number of clients and a regular hand massage can combat these pains and help the hands to feel stronger and muscles looser for long term results. If you do the same repetitive tasks all day at work, you may also cause repetitive strain injury and a regular massage can help to release the trapped tension for a vast improvement.

Increased circulation

Some clients may get pins and needles in the hands from time to time due to poor circulation. A hand massage encourages the blood to flow to the hands which improves your circulation and keeps these pains at bay.

Improved mobility and flexibility

A hand massage also improves your joint mobility and flexibility by reducing the pain and releasing the tension for effective freer movements that are no longer constricted by pain. Each joint is massaged thoroughly to improve your motion range.

Heightened relaxation

Although a hand massage focuses on pain relief, it also helps clients to relax and feel calmer with additional stress relief. It is essential for you to take some time away from your busy day and allow yourself some peace and quiet in a tranquil environment.

The hand massage begins with the fingers being individually massaged before the palm is massaged in circular motions to release the tension and unblock the trapped energy to improve mobility. The wrists are then rotated and some therapists also include the forearms up to the elbow in the massage using oil to smooth and soften the skin. Clients love the feeling of relaxation created and you can experience this for yourself when you book an exceptional hand massage near you which will be tailored to your unique needs for outstanding results!

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