Help Reduce Osteoarthritis Using Massage

Osteoarthritis is a common complaint and is a painful condition in joints. There has been extensive studies and research which has come out favourably for massage to be used as an effective complimentary treatment to help with pain management caused by this chronic ailment. The main type of arthritis comes with age as the condition of the joints deteriorate. The joints swell up and movement is both restricted and painful. Although symptoms and severity of pain can differ, the condition is caused because the cartilage, cushioning the joints starts to wear away and deteriorate over time.  
Various Massage techniques can reduce the pain caused by arthritis

Whereas for some  massage is a luxury or indulgence those with osteoarthritis it is a blessing as it helps ease the pain and suffering. The most recommended massage for this is Swedish message as it promotes general well being as well as tackling the main issue of pain relief. The use of light to deep circular movements stimulates blood circulation and is good for relaxation and pain relief.  The use of Shiatsu is more for targeted pain relief. It is an acupressure massage where pressure can be put on one area and it affects somewhere else on the body. Aromatherapy massage is another popular method of combating the pain endured by arthritis  and there are quite a few essential oils that are thought to be particularly good for relieving pain caused by osteoarthritis. Some of the most common of these oils are Cedarwood, Cypress, Ginger, Juniper, Lavender, Eucalyptus, Tea Tree, Marjoram and Rosemary. Some of these have properties that aid relaxation or helps you sleep as with lavender, which is a good byproduct if you are kept wake with pain.  https://www.manchestermassage.co.uk/

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