Manchester Massage

The experienced therapists at Manchester Massage know just how beneficial couples massage can be. They create a truly unique and personalised experience, tailoring the treatments to the needs of each member of the couple. At Manchester Massage, each person will relax and enjoy some special pampering by their attentive massage therapist whilst simultaneously reaping the benefits of their full body massage alongside their loved one. The benefits of couples massage are seemingly endless, however in this post we will look at our favorite five. Bonding As a result of a great massage, it has been found that the body releases oxytocin. Also known as the “love hormone”, this plays a role in strengthening bonds by reinforcing feelings of attachment and love. A couples massage quite literally creates love in the air (and in your bloodstream) when you share this special experience with a partner. A massage for couples boosts affection between romantic couples and the peaceful ambience allo...

Whether you are wanting to relax with a friend, celebrate an anniversary or spend more time with someone you love, a couples massage could be exactly what you are looking for. The name may suggest that this is a massage treatment for couples, but in reality any two people can experience this form of massage therapy. They are particularly popular with mothers and daughters or bridal parties. Simply put, a couples massage is two people experiencing a massage at the same time. Here at Manchester Massage , we have put together our top 5 things we think you should know about couples massage. It’s not just for romantic couples A couples massage isn’t limited to couples who are in a romantic relationship. It is simply a way of describing two people experiencing a massage in the same room and at the same time. That couple could be two friends, partners, parent and child over the age of 18, or any other combination. Who you choose to spend some quality relaxation time with is entirely you...

If you are considering booking your first sports massage, you may be wondering if it is the right option for you. This specialised form of massage is a popular choice for those who lead active lives, very physically demanding jobs or simply feel that they would benefit from a more intense treatment. Individuals who spend a lot of time sitting at desks can also benefit from sports massage as it can help ease tired and aching muscles. If you are looking for a sports massage near you, look no further. Here at  Manchester Massage , we have specially trained massage therapists who are experts in their field. What to expect during your first sports massage Once you have booked your first sports massage at Manchester Massage, you may be curious as to what to expect. When your first arrive, you will be introduced to your massage therapist. They will talk to you about what you hope to gain from your treatment. The therapist will also ensure that you have no medical conditions which c...

Thai massage is very different from the Western image of massage that involves relaxing on a massage table while a masseuse gently uses oils and hot stones to send your body into a state of pure relaxation. It is a much more active method of massage and is also known as Thai yoga, or assisted yoga. Originating from Buddhist practice, Thai massage has developed over 2500 years into a unique style of massage that is highly efficient at stretching out sore muscles, relieving headaches, stress and anxiety, amongst other health benefits. Closely linked to the religious Buddhist practice and beliefs surrounding positive energy, a masseuse will focus on stimulating the flow of energy throughout your body. The technique includes a combination of massage, stretching, pulling and rocking the body. Preparation and the appointment Prior to your first Thai massage appointment at Manchester Massage , many practitioners advise you to eat only light meals and avoid alcohol and coffee to allow for...

Life today is stressful. Even without the madness of this pandemic breathing down our collective necks, the constant stream of bad news from the media, the need to be perfect on social media and the ever-oncoming weight of the day to day is more than enough to deal with. It is no surprise that mindfulness classes are so popular and sleeping issues have hit an all time high. The modern person simply struggles to switch off. The Big Yawn The average adult requires somewhere between seven and nine hours a night in order to be well rested. The reality is that most people get far less than that, and the sleep that they do get, well it isn’t exactly the most restful. With so many distractions and worries to deal with on a daily basis, most people have lost the ability to switch off and that in turn results in sleeping issues. Sleep on the Job This lack of sleep doesn’t just result in tiredness, it could well be affecting a whole lot more. Less sleep can result in a sort of fog over yo...

Lockdown has been a nightmare for all of us. In one way or another we have been stuck to our beds, couches and chairs, unable to get up and participate in the day to day we used to. With a light on the horizon and a provisional date in the works, now is the best time to address all those little aches and pains that have been driving you mad these past few months. Bend over Backwards Lower back pain, brought on from long periods of being sat down, whether it’s the couch, the computer or the bed, is a nightmare all too many of us are familiar with right now. The awful creak when pulling yourself up is nothing if not frustrating and painful. Not to worry however, here at Manchester Massage we have a solution, or two or three. The Classic The Back massage seems an obvious contender here, but not many are aware of just how good this classic focused therapy can be. Addressing all 77 muscles in the back, this massage unknots and unwinds any muscles that have become taught from underuse...

We all know how much of a nightmare muscle pain can be. Whether you’re a professional, an amateur or someone who just enjoys an odd jog, the pains, aches and cramps that come from exercise are killer. Maybe you overdid it, or maybe you pulled the wrong thing, whatever the case enduring the constant twinge is a hassle no one wants to deal with. Your body is a machine, and like a machine every once in a while, it can do with a good tune up. The Mechanic Finding a mechanic for the body isn’t easy. Perhaps you’ve tried yoga, or maybe just a few pre-workout stretches. But with a masseuse, like the ones available here at Manchester Massage, you can be sure that you’re trusting your body into good hands. Trained to be able to identify and respond to the aches, pains and strains of the body, these experts know exactly how best to give you the tune up you’ve been dying for. They can work to release pent up tension in muscles, increase oxygenation to speed up healing in damaged soft tissues an...