The Health Benefits Of A Hot Stone Massage

The hot stone massage in Manchester has been around for over 5000 years and it is a unique and popular treatment, as it is the only massage service which incorporates the use of heat to achieve the many benefits in body and mind. The hot stones are warmed up and placed along the body to help loosen and relax the muscles and unblock any trapped energy along the meridian lines. Another effective technique includes the Manchester massage therapist holding the stones in their hands as they stroke the body, this further enhances the sensations created and targets the aching muscles. The health benefits include:

  • Increased circulation
  • Pain relief
  • Improved sleep
  • Stress relief
  • Reduce inflammation
  • Deep relaxation

An hour session of a Manchester hot stone massage allows clients to receive a professional service and the stones act as an aid to deepen the feelings of massage and leave clients feeling rejuvenated.Firstly massage oil is applied to the body to help smooth the skin which helps the stones to glide easily along the body, before the stones are applied at various points along the back, legs, arms and hands to release the trapped tension in the muscles. The expert hot stone massage therapist will also hold stones in their hands and massage specific areas to target deeper muscles and alleviate pain almost instantly.

The stones can also be placed on energy centres on the body,this is designed to re balance the energy within the mind and unblock any channels to help you feel more refreshed. The temperature of the hot stones can be altered to suit individual clients, depending on their skin sensitive and clients are remindedto always communicate with their therapists to tell them whether it’s too hot or to direct them to work on any specific areas that need the attention.

Feel your back pain disappear when you book an incredible hot stone massage Manchester Massage provides for effective relief within, and even resulting in feelings of reduced anxiety and depression. This truly standout service is tailored to your individual needs for personalised results. However, a hot stone massage should be avoided if you have a heart condition, diabetes, high or low blood pressure or if you are pregnant. Discuss your problem with a professional massage therapist at Manchester Massage to ensure your receive the ideal treatment for you.

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