Everything You Need To Know About Deep Tissue Massage

When it comes to finding the most effective massage near you for relieving even the most complex of pain, you may be interested in learning about deep tissue massage.

This intensive, yet relaxing classic treatment is offered by many skilled massage therapists as it is one of the mostsought after types of massage in the UK, often even favoured over the more innovate types.

What is deep tissue massage?

This form of bodywork uses the same prolonged strokes as many other forms of massage, howeverthis type of therapy focuses more on the inner layers of muscle and tissue. The palms and fingers put pressure on areas of tightness and the elbows and forearms may also be used to un-bunch painful knots. These massage therapists also create a truly tailored experience for each person, switching up their methods according to your individual issues, focusing either on the whole body or one specific area. Whilst this may not sound as relaxing as an aromatherapy message or hot stone massage for example, many find that the relief that a deep tissue massage provides is hugely soothing.

Why choose a deep tissue massage?

The benefits of choosing this massage therapy are seemingly endless, with increased flexibility being that which peoplewith musculoskeletal issues often appreciate most. With greater circulation and blood flow, alongside the relaxed and rejuvenated state that you will feel during the therapy, this massage is ideal for those suffering with chronic pain and strain.

The deep tissue massage is also perfect for treating sports injuries and muscle soreness, as the strokes go deeper and place pressure on painful knots. This is a great way to alleviate tension in the muscles and connective tissue.

Who should and should not get a deep tissue massage?

Whilst effective at relieving the symptoms of many physical and even psychological concerns, people often report that deep tissue massage has helped with the following conditions:

  • high blood pressure
  • sporting injuries
  • fibromyalgia
  • sciatica
  • mobility difficulties

However, because of the firm pressure applied during this massage, it may not be suitable for everyone. Those with bone cancer, osteoporosis and are pregnant or have a blood disorder should avoid this treatment. In these cases, the deep strokes can be too intense and lead to injury.

If you are unsure which type of massage is best, it is best to be safe and speak to your doctor. A medical professional can assess your individual needs and recommend a massage therapist near you that will ease your pain in the safest way.

How much does a deep tissue massage cost UK?

Massage therapy is a popular way to relax and give your brain and body a bit of self-care. In fact, many of whom visit for this a deep tissue treatment regularlyview it as a staple part of their personal wellbeing and fitness routines.

Whilst the cost varies, it is considered to be an affordable massage therapy. A full body deep tissue massage can cost anywhere between £30 and £60, however of course you can find many great deals and special offers online or direct with your chosen salon.

How do I find a good massage therapist?

Luckily, it is now easier than ever to book a massage online. When browsing Manchester Massage, a plethora of massage options will appear, with the added confidence of the reviews and ratings as a bonus.

Manchester Massage only employs the very best therapists, specialised in offering both long luxurious treatments as well as short pick me ups. Why not browse the listings for deep tissue massage and book this hugely sought after massage therapy in Manchester.

Last Post - Deep Tissue Massage - A Complete Guide

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